Hope that everyone is getting out for their exercise, whatever type it may be! The days are just so gorgeous right now!!!
If you haven't been getting out for a while, now's your time to be out there. The trees are budding, the birds are singing and flowers are actually showing their lovely faces!!!
Also, if you're planning on the 5k or 10k walks for National Capital, it is only 5 weeks away and so you should be out there for sure!!
Heather, who taught us the Urban Poling clinic has asked me to pass on this info re: Meetup Groups. This would be a fun way to get in more walks and meet new people.
See below for more info.
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Hi Dragon Boaters,
I am sending this invitation out to all past clinic/class participants. I have started a Meetup Group for clinic/class participants who are interested in getting together with other avid uban poling enthusiasts. The first meetup is scheduled for April 30th at 6 pm. I will be scheduling gatherings on varied evenings/locations throughout the spring/summer.The aim of the group is to encourage and motivate each other to continue to enjoy the benefits of urban poling. And to share fun, friendship and fitness!
Participants must bring their own poles and have completed an Intro Clinic, class or lesson.
To join, visit: http://walkers.meetup.com/577/ and register. There is no fee to join the meetup once you've completed a clinic. If you have friends who'd be interested in joining, they can check out the upcoming 90 min Introduction to Urban Poling locations and date information on my website.
Hope you're out enjoying some great walks in the sun and will look forward to seeing you soon!!
Sincerely,
Heather
Heather Pardon
CanFitPro Personal Trainer Specialist
Certified Urban Poling Instructor and Master Trainer
www.wilddaisy.ca
613-569-1822
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